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If you want to make a difference and help others while learning about sexual health and keeping yourself safe, then you need to join SMART Youth! You can come to any of our events around the city or come to one of our movie nights or Open Mic events. Check out our schedule to learn what we are doing or e-mail sync.nyc@gmail.com.

Sunday, November 4, 2012

SMART Youth Answers: I Lube You

How do I know what lubrication works with my condoms?  


Most condoms are made of latex. In order to make sure the lubrication you do use does not cause the latex material to break down, get a WATER-BASED lubrication. 


If your condom is made of polyurethane (like a female condom) you can get away with an oil-based lubrication.

There are also silicon-based lubrication that can be used on all condoms.




DO NOT USE VASELINE, OLIVE OIL, ETC. It can cause an infection when inserted into the body and will also break down your condom.

You can find a lube to suit any of your fancies, just like finding the right condom for yourself. There are flavored lubricants, warming lubricants, cooling lubricants, etc. Search for yourself and see what works best with your body, your condoms, and your partner!


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